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Pilates Suspension Method 3-Day Certification Course

1 – 3 May 2020, Plettenberg Bay

R3,800.00

Availability: 20 in stock

R3,800.00

Availability: 20 in stock

R3,800.00

Availability: 20 in stock

SKU 0001 Category
R 3,800 per day or R 10,500 for all 3 days – contact us for full course discount code.

 

Friday,May 1st, 2020 Pilates Suspension Method Foundation Course

Time: 09h30 – 16h30
Location: Plettenberg Bay
Limit of Students: 20

The Pilates Suspension Method (PSM) Workshop is a 6-hour long foundation course. During this course you will learn the essential and intermediate level exercises of the Pilates Suspension Method. Each exercise will be broken down in detail and modifications will be discussed and demonstrated. Every student will be able to perform each exercise. You will also receive a paperback manual and ebook with step-by-step pictures for each exercise. This course is approved for 7 PMA CECs and .6 ACE CECs.

Saturday, May 2nd, 2020 Pilates Suspension Method 2.0 (Intermediate/Advanced)

Time: 09h30 – 16h30
Location: Plettenberg Bay
Limit of Students: 20

In the PSM 2.0 Course you will learn 75 INTERMEDIATE and ADVANCED level Pilates based exercises on the Suspension Trainer. Each exercise is rooted from either the Pilates mat or Pilates Equipment. During this 6-hour course every exercise will be demonstrated, different modifications will be discussed, and all students will be taken through the exercises. You will receive a paperback manual and ebook with step-by-step pictures of all the PSM 2.0 exercises. You are not required to take the PSM Foundation Course before the PSM 2.0, but it is highly recommended because many of the exercises are a continuation of the Foundation level series. This workshop welcomes all types of mindful movement and fitness instructors and enthusiasts. This course is approved for 6 PMA CECs and .5 ACE CECs.

Sunday, May 3rd, 2020 Pilates Suspension Method 3.0 (Strength, Grace, and Power)

Time: 08h00 – 14h30
Location: Plettenberg Bay
Limit of Students: 20

In the PSM 3.0 Course you will learn 77 ESSENTIAL, INTERMEDIATE, and ADVANCED level Pilates-based exercises on the Suspension Trainer. Each exercise is rooted from either the Pilates Mat or Pilates Equipment. During this 6-hour course, every exercise will be demonstrated, different modifications will be discussed, and all students will be taken through the exercise series. You will receive a paperback manual and ebook with step-by-step pictures of all the PSM 3.0 exercises. You are NOT required to take the PSM Foundation Course or the PSM 2.0 (Intermediate/Advanced) Course before the PSM 3.0. This workshop welcomes all types of mindful movement and fitness instructors and enthusiasts.  This course is approved for 6 PMA CECs.

 

Pilates Studio Plett

A boutique beachfront studio in the heart of Plettenberg Bay that offers a wide range of Pilates and Barre classes. 

Contact Us

Shop 1 Milkwood Centre, Hopwood Street, Plettenberg Bay

thepilatesstudioplett@gmail.com

+27 (0)83 573 2666