Pilates Suspension Method Foundation Course
Date: 10 October 2020
Time: 10h00 – 16h30 (TBC)
Location: Plettenberg Bay
Limit of Students: 10
The Pilates Suspension Method (PSM) Workshop is a 6-hour long foundation course. During this course you will learn the essential and intermediate level exercises of the Pilates Suspension Method. Each exercise will be broken down in detail and modifications will be discussed and demonstrated. Every student will be able to perform each exercise. You will also receive a paperback manual and ebook with step-by-step pictures for each exercise. This course is approved for 7 PMA CECs and .6 ACE CECs.